November, 2010

Rick Hanson and Jan Hanson Esalen Institute Dec 3-5, 2010 For thousands of years, meditators in many traditions have used the mind to change the brain, open the heart, settle into blissful absorption, and to experience liberating insight. Today, scientists are studying the brains of longtime contemplative practitioners—the Olympic athletes of mental training. Modern neuroscience […]

Category : Past Workshops